Why Cod Liver Oil?

As a rich source of omega-3, vitamin A and vitamin D, cod liver oil’s pure fatty nutrients promote skin health, heart health, increase vitamin and mineral absorption and boost the immune system.   This natural wholefood is something that has been part of ancestral diets for centuries and is one of nature’s most desired superfoods.

Why Rosita Extra-Virgin Cod Liver Oil?

Rosita Extra-Virgin Cod Liver Oil (EVCLO) is the finest cod liver oil you can buy. It is made exclusively from wild cod sustainably harvested from the pristine waters of Norway. This raw, cold-pressed and unrefined product provides the maximum beneficial nutrients. 

What is the EVCLO softgel?

Extra-Virgin Cod Liver Oil (EVCLO) softgel contains the same raw cod liver oil as the liquid version. They are small in size and coated in 100% fish gelatin softgel capsule, making them easy to swallow.  They do not require refrigeration.  The oil has not been winterised, bleached, deodorised, molecularly distilled or refined in any manner. You will be consuming a raw and wild cod liver just as nature intended. Fresh cod liver oil without the fishy taste.

The EVCLO softgel capsules are well suited to people who need to take their oils on-the-go.  They work well for children, or those who don’t have access to refrigeration at the time that they take the oil.

We also have customers who like to use the softgels when travelling or to have with them in the office. The softgels are more expensive per serving however, due to the high cost of production on this item, which is why many of our customers select the liquid oil for everyday use. The liquid is much better value than the softgels, with up to 3 times the amount of omega-3s and fat-soluble vitamins when you compare the two bottles side by side.

The Softgels were designed for:
- People who travel
- People who don't like the mild taste of the fish oil
- Convenience
- Children

How do you use the EVCLO softgel?

ADULTS: 3 softgels daily or as needed, with food. (90 capsule bottle will last 30 days)
CHILDREN & SENSITIVE INDIVIDUALS: Begin by taking 1 softgel daily with food, and increase if needed. The softgels may be punctured with a pin and the oil expressed into the mouth of young children. Best taken with food.
INFANTS: 2-3 drops daily as needed. The softgels may be punctured with a pin and the oil expressed into the mouth of an infant. Best taken with food.
PREGNANT & NURSING MOTHERS: Do not exceed more than 1 capsule daily. Take as needed. Best taken with food.

For optimum results, take this in the morning as EVCLO contains naturally occuring Vitamin D which may impact sleep quality if taken later in the day.

What are the health benefits of EVCLO?

Rosita Extra Virgin Cod Liver Oil contains a complete range of raw omega fats including omega 3, 4, 6, 7, 9 and 11 fats. It is particularly rich in the long-chain omega-3s (EPA and DHA) which are also known as essential fats because the body cannot make them from scratch. Our cod liver oil also contains a great natural source of Vitamin A and Vitamin D. It is free from synthetic nutrients and contains all of the potent, naturally occurring biologically active nutrients which make it effective, and in the exact form present in a living codfish liver. For example, vitamin A is predominantly in the retinol form and vitamin D is predominantly in the cholecalciferol (D3) form. Choosing the natural form over a synthetic version means the nutrients are highly bioavailable and easy to absorb, digest and assimilate in your body.

The key health benefits of the omega-3 fatty acids found in EVCLO include:
- Anti-inflammatory
- Healthy heart and circulatory system
- Maintains bone health
- Boosts immune system
- Healthy skin and hair
- Improves mental health and performance
- Promotes natural weight loss

Nutritional Information
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Nutritional values are based on annual averages and may vary, reflecting nutrient variations in wild cod livers.  Vitamins A&D occur naturally and are never added.

Allergen information

None of the following allergens are found in Rosita EVCLO softgels.

How are Rosita EVCLO softgels made?
Rosita is a small family run business in Norway who are truly passionate about quality and their ancient method on how this magnificent oil is made.  The Rosita Method is managed with an element of love and respect from how they sustainably hand catch the best species of wild cod Gadus Morhua to the drop of natural rosemary and vitamin E to improve shelf-life and prevent oxidation.

The Rosita Method does not use any heat, pressure or metal containers or treatment, this is very important.  These oils are very delicate and must not be heated, extracted through pressure or exposed to air or metal in the process. The fish and extraction process receive special treatment, with each liver inspected and only the best chosen and placed in a dark, oxygen-free environment. The oil is naturally released when the cod livers are exposed to temperatures slightly higher than the ocean, and great care is taken to monitor this process to ensure the oils retain their freshness and purity. Fish liver residuals are separated from the raw oil by use of a decanter and contaminants are removed without the use of heat or chemicals using a patented method and naturally occuring material. The oil is then placed in cold storage in the absence of oxygen and light, which keeps the oil fresh while it is tested for purity before being put into the softgel capsule.  This capsule is made of fish gelatin, water, glycerin antioxidants with traces of rosemary extract & non-GMO natural mixed tocopherols.  The capsules contain Omega 3, 4, 6, 7, 9 and 11 fats, vitamins, plus other fat-soluble nutrients. These nutrients, including vitamins A and D are 'naturally occuring' and never added to our oil.